Cholesterol is a fatty substance that is essential for the proper functioning of the body. However, high cholesterol has a negative impact on the overall health and increases the risk of developing heart disease. People who have unhealthy eating habits, poor stress management, sedentary lifestyle and excess fat in their body are more prone to high cholesterol. In this case, a clinical nutritionist, not only crafts a low fat diet, but also brings necessary lifestyle changes with adequate physical activity and rest that would make the person lose weight and feel energized at the same time.

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